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What To Do If Your Low Back Pain Is Caused by Posture

Written By Back to Health Chiropractic and Massage on February 4, 2022

If you experience low back pain, you’re not alone. Over three-quarters of adults in the U.S. will have low back pain in their lives, and for many people, the problem becomes chronic and leads to lost days of work and... Read More


The Importance of Being Seen by a Chiropractor after an Auto Accident

Written By Back to Health Chiropractic and Massage on January 4, 2022

After being in an auto accident, chances are that your mind is racing with all of the things you need to do. If you don’t think that you’re injured, you may think that you can skip seeking medical care. However,... Read More


How Chiropractic Care Can Help with Sciatica

Written By Back to Health Chiropractic and Massage on December 4, 2021

Did you know that up to 40% of people will experience sciatica in their lifetimes? This painful condition can have a significant impact on your ability to do everyday activities and can even lead to loss of mobility and bladder... Read More


How Do I Know Which Supplements I Need?

Written By Back to Health Chiropractic and Massage on November 4, 2021

Nearly half of all Americans take nutrition supplements, with most of those individuals relying on a multivitamin supplement. Nutrition supplements provide the essential nutrients that we need for good health. Vitamins and minerals perform many critical functions in the body... Read More


Is Deep Tissue Massage Right for Me?

Written By Back to Health Chiropractic and Massage on October 4, 2021

A deep tissue massage involves applying firm pressure in slow strokes to address problems with the deeper layers of muscle and connective tissue. It’s particularly helpful for people who suffer from soft tissue tension, scar tissue and adhesions, sports injuries,... Read More


Sports Therapy for Every Type of Athlete

Written By Back to Health Chiropractic and Massage on September 2, 2021

The beautiful city of Vancouver, Washington is a haven for athletes, with all sorts of hiking and biking trails, and many other opportunities for training for peak performance. At Back to Health Chiropractic and Massage, we’re pleased to offer a... Read More


Chiropractic Care a Drug-Free, Non-Surgical Way to Treat Low Back Pain

Written By Back to Health Chiropractic and Massage on August 2, 2021

The World Health Organization estimates that low back pain costs up to $200 billion a year in the US (including costs of care and missed work), and it’s a leading cause of disability worldwide. In recent years, more and more... Read More


Get Treated for Auto Injuries with Chiropractic

Written By Back to Health Chiropractic and Massage on July 2, 2021

The top two reasons you should be seen after any auto accident are whiplash and concussion. Not only do they take longer to recover from if you delay treatment, they can have lasting consequences when left untreated. There’s no such... Read More


5 Healthy Benefits of Massage

Written By Back to Health Chiropractic and Massage on June 2, 2021

Studies show that massage benefits people of all ages, both manual therapy and deep tissue. As for deciding between the two, it all depends on what your body needs at the moment. At Back to Health Chiropractic and Massage in Vancouver,... Read More


Neck Pain Due to Bad Posture? Chiropractic can Help

Written By Back to Health Chiropractic and Massage on April 19, 2021

Not only does bad posture look uninviting, but it also decreases your flexibility and increases your risk of getting injured. The development of neck pain is one of the biggest repercussions of sitting with bad posture for a long period... Read More


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